6 Actionable Pieces of Advice to Help You Develop Better Study Habits
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Studying is harder now than it used to be because there are so many distractions in our world. Your attention can be diverted from a course to your Instagram fee with just one phone notification.
The good news is that you can change your study habits in order to achieve your academic and professional objectives. Here is a list of our top advice for students at every grade level.
Switch Your Phone to Focus Mode
Perhaps the biggest factor contributing to our inability to focus on a task is our smartphones. You can now temporarily disable the apps you find distracting on the majority of modern smartphones. You won't get any notifications while in focus mode, which could cause you to lose focus on your lessons.
Get Dressed & Show Up
You probably spend too much time studying from bed while wearing your pajamas if you're looking to improve your study habits. Although we are aware of how comfortable this environment is, it also makes us feel lazy.
If you're having trouble not being lazy, think about taking a shower and getting dressed before you start studying. You'll be able to approach your study time with a different mindset because you'll feel more motivated and rested.
Take Regular Breaks
Numerous studies have come to the conclusion that taking breaks to unwind is essential for boosting productivity. In addition to lowering academic performance, overstudying can also lead to health problems like insomnia.
The "Pomodoro" method advises dedicating 25 minutes to studying or working on a task, followed by a 5-minute break. The cycle can be repeated as often as necessary. Moreover, you are given a 15-minute break after every four work intervals. Start by scheduling a 25–5 program on your phone after downloading an interval timer app. This will prevent you from constantly checking the time and help you concentrate on your work.
Move Your Body
When it comes to enhancing study skills, exercise is an essential component of the equation. According to research, one of the best ways to enhance mood, motivation, memory, and concentration is through regular exercise.
If you spend a lot of time studying at home, take quick breaks to raise your heart rate by performing 10-15 sit-ups, push-ups, or crunches. Just get your body moving, whatever you choose to do.
Focus on One Thing at a Time
Layer by layer, construct your essays, projects, and assignments.
To clarify what this means, let's use the example of chemistry homework. Instead of attempting to gather background information and plan the layout of your essay at the same time, you should allow 25 minutes for each task. The same holds when you copyedit your work. Reread the text to check for grammar errors before moving on to this stage of the process.
After that, review it once more to make sure it is clear. By doing this, you can thoroughly proofread your writing and ensure that it was written with skill.
Treat Yourself for Completing Study Goals
Consider rewarding yourself when you reach small milestones if you feel like you need more encouragement to finish your studies. For instance, after finishing a three-page essay, allow yourself to watch one episode of your preferred television program.
Alternatively, reward yourself with a premium pen or notebook that will make your upcoming lessons more appealing.
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